Parent & Tot and Parent & Preschooler Yoga
A combination of play-yoga and classical yoga postures, these are perfect classes for parents and toddlers and preschoolers to enjoy together!
Winter Series (December – February) at Soma Yoga (Ballard)
Register Here (pre-registration required)
- Parent & Tot
A introduction to play yoga, good for newcomers and younger friends.
Focus: mirroring, pose repertoire, relaxation, balance, gross motor skills
- Parent & Preschooler+
An opportunity to go more in-depth into poses and flows for older kids.
Focus: awareness, intentional movement, matching breath with movement, refined muscle control
Looking for older kid and teen yoga classes?
I don’t offer them currently, but confidently recommend Camille Dodson‘s classes (also at Soma Yoga)!