Parent & Tot and Parent & Preschooler Yoga

A combination of play-yoga and classical yoga postures, these are perfect classes for parents and toddlers and preschoolers to enjoy together! 

yogacircles

 

Fall Series (September – November) at  Soma Yoga (Ballard)

Pre-registration required

  • Parent & Tot
    Saturdays 10:30-11
    ages 2.5-4
    A introduction to play yoga, good for newcomers and younger friends.

    Focus: mirroring, pose repertoire, relaxation, balance, gross motor skills 
  • Parent & Preschooler+
    Saturdays 11:15-12:15
    ages 4-6
    An opportunity to go more in-depth into poses and flows for older kids. 

    Focus: awareness, intentional movement, matching breath with movement, refined muscle control

Register Online

Thanksgiving Morning Family Yoga at Soma Yoga (Ballard)

Pre-registration required

  • Thursday November 22nd
  • 10-11am
  • This class will be a best fit for ages 3-7, but siblings are welcome to join!

 

 

Online Classes at Outschool

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Click here to register for any of these classes on Outschool.

 

 

Looking for older kid and teen classes?
I don’t offer them currently, but confidently recommend Camille Dodson‘s classes (also at Soma Yoga)!