Parent & Tot and Parent & Preschooler Yoga
A combination of play-yoga and classical yoga postures, these are perfect classes for parents and toddlers and preschoolers to enjoy together!
Fall Series (September – November) at Soma Yoga (Ballard)
- Parent & Tot
A introduction to play yoga, good for newcomers and younger friends.
Focus: mirroring, pose repertoire, relaxation, balance, gross motor skills
- Parent & Preschooler+
An opportunity to go more in-depth into poses and flows for older kids.
Focus: awareness, intentional movement, matching breath with movement, refined muscle control
Online Classes at Outschool
Click here to register for any of these classes on Outschool.
Looking for older kid and teen classes?
I don’t offer them currently, but confidently recommend Camille Dodson‘s classes (also at Soma Yoga)!