Parent & Tot and Parent & Preschooler Yoga

A combination of play-yoga and classical yoga postures, these are perfect classes for parents and toddlers and preschoolers to enjoy together! 

at Soma Yoga

in the Ballard neighborhood of Seattle

yogacircles

Spring Series (March – May)

Register Here  (pre-registration required)

  • Parent & Tot
    Saturdays 10:30-11:15
    ages 2.5-4
    A introduction to play yoga, good for newcomers and younger friends.

    Focus: mirroring, pose repertoire, relaxation, balance, gross motor skills
  • Parent & Preschooler+
    Saturdays 11:30-12:30
    ages 4-6
    An opportunity to go more in-depth into poses and flows for older kids. 

    Focus: awareness, intentional movement, matching breath with movement, refined muscle control

Winter Series (December – February)

Register Here  (pre-registration required)

  • Parent & Tot
    Saturdays 10:30-11
    ages 2.5-4
    A introduction to play yoga, good for newcomers and younger friends.

    Focus: mirroring, pose repertoire, relaxation, balance, gross motor skills
  • Parent & Preschooler+
    Saturdays 11:15-12:15
    ages 4-6
    An opportunity to go more in-depth into poses and flows for older kids. 

    Focus: awareness, intentional movement, matching breath with movement, refined muscle control


 

 

Looking for older kid and teen yoga classes?
I don’t offer them currently, but confidently recommend Camille Dodson‘s classes (also at Soma Yoga)!