Yoga & Mindfulness
These offerings are strongly influenced by my background in eco-psychology, school and home based mindfulness support and interventions, trauma-informed somatics, and traditional Hatha Yoga. I strive to remain grounded in values of accessibility and sensitivity to cultural history and integrity to bring these practices, techniques, and ways of experiencing the world of feeling and sensation pragmatically into the modern lives of families.
Scheduled Class Offerings
This class is aimed to ages 2.5 through preschool.
Location Session Title